Jeff's Caramelized Onion Burger
50 mins (prep 30, cooking 20)
12 ingredients
8 servings
These are easy and taste so good; these aren't like those bland burgers that require tons of topping to cover up the taste.

Categories:  <-60-mins , easy , ground-beef , main-dish , beef , meat , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (98.86 g)
Servings 8
Amount per Serving
Calories 134.07 Calories from Fat 62.1
% Daily Value *
Total Fat 6.9g 84.91%
Saturated Fat 1.96g 78.39%
Trans Fat 0.06g %
Cholesterol 73.14mg 195.05%
Sodium 85.61mg 28.54%
Total Carbohydrate 3.1g 8.26%
Dietary Fiber 0.05 g 1.47%
Sugars 2.61 g %
Protein 14.95g 239.12%
Vitamin A 18.97IU% Vitamin C 0.16mg%
Calcium 7.76mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, plain breadcrumbs, ground cumin, salt and pepper


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