Jello Drink


Food.com
2 mins (prep 2)
4 ingredients
2 servings
OK so you want a shake but your on a diet, what do you do? I came up with this refreshingly different drink as an answer to that question.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , low-sat.-fat , quick , beverages , low-sodium , diabetic , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , number-of-servings , healthy ,
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Ingredients

  • 2 cups jello prepared gelatin, any flavor made according to package directions (i use sugar free)
  • 1 cup 1% low-fat milk

Nutrition

Serving Size (238.1 g)
Servings 2
Amount per Serving
Calories 901.45 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1102.56mg 91.88%
Total Carbohydrate 214.12g 142.75%
Dietary Fiber 0.0 g 0.0%
Sugars 203.57 g %
Protein 18.45g 73.82%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.1mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared, low-fat milk
 

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