Jello Pudding Parfaits


Food.com
125 mins (prep 120, cooking 5)
5 ingredients
4 servings
This is unbelievably simple and just good. Pretty and easy. Mom Florence made them for us all the time when I was growing up. Kids love this.

Categories:  beginner-cook , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , kid-friendly , gelatin , inexpensive , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (179.93 g)
Servings 4
Amount per Serving
Calories 232.2 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 21.34%
Saturated Fat 2.16g 43.18%
Trans Fat 0.0 %
Cholesterol 41.4mg 55.2%
Sodium 314.93mg 52.49%
Total Carbohydrate 29.4g 39.2%
Dietary Fiber 0.0 g 0.0%
Sugars 29.4 g %
Protein 20.58g 164.64%
Vitamin A 105.0IU% Vitamin C 3.42mg%
Calcium 713.95mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jell-o gelatin, pudding
 

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