Jen's Chili
190 mins (prep 10, cooking 180)
18 ingredients
8-10 servings
Took me awhile to get this the way I wanted it by playing around with several different recipes. I am a bit of a wimp and this is at my threshold for spice, so adjust to your tastes if you like it hot.

Categories:  low-calorie , easy , 3-steps-or-less , ground-beef , main-dish , beef , meat , <-4-hours , low-carb , low-in... , chili , time-to-make ,
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Serving Size (266.42 g)
Servings 8
Amount per Serving
Calories 497.6 Calories from Fat 60.12
% Daily Value *
Total Fat 6.68g 82.18%
Saturated Fat 2.07g 82.73%
Trans Fat 0.2g %
Cholesterol 49.33mg 131.54%
Sodium 665.09mg 221.7%
Total Carbohydrate 68.87g 183.66%
Dietary Fiber 27.88 g 892.08%
Sugars 5.43 g %
Protein 42.25g 676.05%
Vitamin A 2304.25IU% Vitamin C 8.94mg%
Calcium 186.98mg% Iron 11.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onion, diced tomatoes with green chilies, beef bouillon cubes