Jen's Low Fat High Fiber Bran Muffins
25 mins (prep 10, cooking 15)
14 ingredients
24 servings
I have gone through pretty much all the bran muffin recipes on the zaar (and there are a lot!) and I could not find one like mine. We really enjoyed these, and I think if I don't write it down I'll forget all the substitutions I made! This makes 2 dozen regular or a lot of mini! (I made 1 dozen regular and 2 dozen mini.)

Categories:  quick-breads , muffins , <-30-mins , breads , vegetarian , time-to-make ,
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Serving Size (9.03 g)
Servings 24
Amount per Serving
Calories 40.63 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 91.0%
Saturated Fat 0.34g 40.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 203.22mg 203.22%
Total Carbohydrate 4.84g 38.68%
Dietary Fiber 0.0 g 0.0%
Sugars 4.78 g %
Protein 0.01g 0.28%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.21mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat bran, boiling water, sugar substitute, unsweetened applesauce, whole wheat pastry flour, skim milk