Jenn's Pasta salad


SparkRecipes
45 mins (prep 15, cooking 30)
11 ingredients
3 servings
Great summer dinner

Categories:  dinner , cookout appetizers-~-soups-~-salads , appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- dinner , cookout ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (98.99 g)
Servings 3
Amount per Serving
Calories 138.01 Calories from Fat 63.72
% Daily Value *
Total Fat 7.08g 32.68%
Saturated Fat 2.2g 33.05%
Trans Fat 0.0 %
Cholesterol 6.9mg 6.9%
Sodium 75.66mg 9.46%
Total Carbohydrate 16.38g 16.38%
Dietary Fiber 2.09 g 25.04%
Sugars 10.21 g %
Protein 3.64g 21.81%
Vitamin A 60.4IU% Vitamin C 5.87mg%
Calcium 67.18mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, as you like, sliced, or, fat free italian salad dressing, cooked pasta, fresh, or, boneless
 

Comments

Similar Recipes