Jennifer's Spicy Chicken Vegetable Pasta Soup


Food.com
55 mins (prep 10, cooking 45)
11 ingredients
7-9 servings
This is great when you're getting over having a cold -- or at other times, too. If you don't like it too spicy, reduce the amount of cayenne pepper. The salsa is definitely optional. You can alter the recipe a great deal just by changing the vegetable combination. I cook the chicken in the microwave because it's quick and easy. I use canned chicken broth and chop the vegetables fresh, though you could buy the veggies frozen. I buy jars of minced garlic to have on hand for other cooking. Makes a good-sized potful.

Categories:  <-60-mins , beginner-cook , chicken-breast , poultry , comfort-food , taste~mood , equipment , soups-&-stews , time-to-make , chicken , easy , kid-friendly , clear-soup , meat , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (407.51 g)
Servings 7
Amount per Serving
Calories 478.0 Calories from Fat 133.38
% Daily Value *
Total Fat 14.82g 159.56%
Saturated Fat 4.04g 141.29%
Trans Fat 0.0 %
Cholesterol 203.81mg 475.57%
Sodium 826.45mg 241.05%
Total Carbohydrate 14.43g 33.67%
Dietary Fiber 4.09 g 114.55%
Sugars 0.1 g %
Protein 71.56g 1001.89%
Vitamin A 5302.98IU% Vitamin C 10.64mg%
Calcium 55.96mg% Iron 3.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh garlic, dried oregano, salsa, bow tie pasta
 

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