Jenny's Fabulous Beirocks


Food.com
165 mins (prep 150, cooking 15)
17 ingredients
24 servings
The other day my friend said she was making Runzas. I had never heard of them so I did a google search and discovered that Beirocks and Runzas are the same thing. I'm from Kansas so I grew up calling them Beirocks. They are evidentually pretty common, but just have a lot of different names. Here is what Wikipedia had to say about them, "A runza (also called a bierock, fleischkuche or Kraut Pirok) is a yeast dough bread pocket with a filling consisting of beef, pork, cabbage or sauerkraut, onions, and seasonings. They are baked in various shapes such as a half-moon, rectangle, round (bun), square, or triangle. In Nebraska, the runza is usually baked in a rectangular shape. The bierocks of Kansas, on the other hand, are generally baked in the shape of a bun.I have eaten them, but I had never made beirocks before. So I thought I'd give it a try. After doing a recipe search and looking at many different variations of the recipe, I made up my own conglomeration of the ingredients I liked, and what I had in the house, and this is what I came up with. I had my Mom, Dad, and Sister over for lunch and they said they were "the best beirocks I have ever had!"I hope you enjoy them.

Categories:  main-dish , comfort-food , taste~mood , <-4-hours , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.92 g)
Servings 24
Amount per Serving
Calories 162.18 Calories from Fat 70.47
% Daily Value *
Total Fat 7.83g 288.99%
Saturated Fat 2.68g 321.67%
Trans Fat 0.12g %
Cholesterol 14.27mg 114.19%
Sodium 285.3mg 285.3%
Total Carbohydrate 18.43g 147.47%
Dietary Fiber 2.31 g 222.21%
Sugars 2.01 g %
Protein 5.77g 276.97%
Vitamin A 120.76IU% Vitamin C 0.19mg%
Calcium 19.38mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, large garlic clove, cream of mushroom soup, shredded mozzarella cheese
 

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