Jerk Chicken


epicurious
40 mins (prep 40)
10 ingredients
makes 8 servings
Scotch bonnets, along with the closely related (and equally potent) Jamaican hots and habaneros, are small, fiery-hot chiles that are irregularly shaped and range in color from yellow to orange to red. Use gloves when handling Scotch bonnets to prevent irritation, and be sure not to inadvertently rub your eyes or face.

Categories:  traditional , central-american~caribbean ,
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Ingredients

Nutrition

Serving Size (1.88 g)
Servings 8
Amount per Serving
Calories 2.77 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.17%
Saturated Fat 0.05g 1.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.11mg 97.04%
Total Carbohydrate 0.67g 1.79%
Dietary Fiber 0.3 g 9.72%
Sugars 0.05 g %
Protein 0.05g 0.8%
Vitamin A 3.66IU% Vitamin C 0.2mg%
Calcium 6.83mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark rum, freshly ground black pepper
 

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