Jerk Chicken


food network
295 mins (prep 10, cooking 45)
15 ingredients
5 to 7 servings


Categories:  dinner , chicken , roasting , puree , main-dish , for-a-family , lunch , jamaican ,
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Ingredients

Nutrition

Serving Size (62.85 g)
Servings 5
Amount per Serving
Calories 79.35 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 46.14%
Saturated Fat 0.46g 11.6%
Trans Fat 0.15g %
Cholesterol 0.0mg 0.0%
Sodium 467.19mg 97.33%
Total Carbohydrate 7.92g 13.2%
Dietary Fiber 0.57 g 11.35%
Sugars 3.7 g %
Protein 0.36g 3.6%
Vitamin A 32.29IU% Vitamin C 14.52mg%
Calcium 16.07mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground allspice, ground nutmeg, dried thyme, ground ginger, chopped onions, cloves garlic, habanero peppers
 

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