Jerk Chicken Thighs With Mango Salsa
41 mins (prep 25, cooking 16)
15 ingredients
4 servings
Treat your summer barbecue guests to this delicious grilled recipe instead of the usual hamburgers and hot dogs. From W.W.

Categories:  <-60-mins , low-fat , chicken , low-calorie , poultry , low-sat.-fat , meat , healthy , low-carb , low-in... , time-to-make ,
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Serving Size (3.95 g)
Servings 4
Amount per Serving
Calories 2.16 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.16%
Saturated Fat 0.01g 0.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 290.81mg 48.47%
Total Carbohydrate 0.62g 0.83%
Dietary Fiber 0.35 g 5.63%
Sugars 0.02 g %
Protein 0.06g 0.47%
Vitamin A 26.53IU% Vitamin C 0.06mg%
Calcium 6.51mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground allspice, dried thyme, table salt, fresh lime juice, boneless skinless chicken thighs, small shallots, large, jalapeno pepper, fresh cilantro, table salt