Jerk sweet potato & black bean curry

BBC GoodFood
95 mins (prep 50, cooking 45)
13 ingredients
10 servings
Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas

Categories:  vegan , healthy , vegetarian ,
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Serving Size (102.95 g)
Servings 10
Amount per Serving
Calories 47.15 Calories from Fat 27.18
% Daily Value *
Total Fat 3.02g 46.48%
Saturated Fat 0.33g 16.3%
Trans Fat 0.0g %
Cholesterol 0.27mg 0.89%
Sodium 18.4mg 7.67%
Total Carbohydrate 4.77g 15.89%
Dietary Fiber 0.09 g 3.55%
Sugars 4.4 g %
Protein 0.23g 4.5%
Vitamin A 9.05IU% Vitamin C 0.03mg%
Calcium 4.75mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thyme sprigs, chopped tomatoes, roasted red peppers