Jerked Chicken Kabobs


food network
150 mins (prep 20, cooking 10)
23 ingredients
4 servings


Categories:  mango , spring , marinating , chicken , dinner , cucumber , winter , puree , main-dish , fall , summer , jamaican , lunch , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (270.65 g)
Servings 4
Amount per Serving
Calories 449.23 Calories from Fat 187.2
% Daily Value *
Total Fat 20.8g 127.99%
Saturated Fat 3.33g 66.69%
Trans Fat 0.02g %
Cholesterol 165.69mg 220.92%
Sodium 933.14mg 155.52%
Total Carbohydrate 11.08g 14.78%
Dietary Fiber 2.08 g 33.36%
Sugars 7.51 g %
Protein 52.76g 422.05%
Vitamin A 67.82IU% Vitamin C 0.14mg%
Calcium 57.75mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, fresh thyme sprigs, ground allspice, ground nutmeg, cloves garlic, fresh ginger, salt and freshly ground black pepper, mango salsa, fresh lime juice, minced ginger
 

Comments