Jerusalem Artichoke Gratin
40 mins (prep 15, cooking 25)
8 ingredients
4 servings
Jerusalem artichokes also known as Sunchokes, are awkward-looking tubers even bumpier than fresh ginger. The flavor is much like a regular artichoke, though they are not related they are sweeter and a little starchier. They taste a little smokey and retain a crispness when cooked, if not overcooked. They cook very quickly, so be careful not to turn them to mush. The recipe calls for peeling them, though I just scrub them as the tender brown skin is edible. They make a good appetizer, are good raw in salads. NOTE; Since I posted and made this recipe "Uncle Bill" Bill Anatooskin has also made the recipe. He made it for a group of about 20 people,He said they DEVOURED every morsel and looked for more. Many had never eaten Jerusalem Artichokes. He e-mailed me the changes that he made, I made some changes to when making the recipe. So I combined the changes. We hope that you enjoy the artichokes.

Categories:  side-dish , <-60-mins , served-hot , taste~mood , equipment , cheese , diabetic , eggs~dairy , time-to-make , easy , presentation , oven , vegetarian , vegetable , savory , stove-top ,
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Serving Size (188.34 g)
Servings 4
Amount per Serving
Calories 322.23 Calories from Fat 164.52
% Daily Value *
Total Fat 18.28g 112.46%
Saturated Fat 9.47g 189.49%
Trans Fat 0.48g %
Cholesterol 34.76mg 46.34%
Sodium 324.61mg 54.1%
Total Carbohydrate 35.95g 47.93%
Dietary Fiber 3.14 g 50.3%
Sugars 12.88 g %
Protein 5.91g 47.28%
Vitamin A 1014.95IU% Vitamin C 7.62mg%
Calcium 60.17mg% Iron 4.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4