Jessica's Meatloaf With Oatmeal


Food.com
75 mins (prep 15, cooking 60)
12 ingredients
6 servings
You can't tell this meatloaf uses oatmeal instead of bread crumbs, very yummy! Use either regular or quick oats.

Categories:  meatloaf , north-american , ground-beef , main-dish , american , beef , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.82 g)
Servings 6
Amount per Serving
Calories 139.19 Calories from Fat 17.28
% Daily Value *
Total Fat 1.92g 17.71%
Saturated Fat 0.85g 25.61%
Trans Fat 0.0g %
Cholesterol 13.04mg 26.08%
Sodium 392.75mg 98.19%
Total Carbohydrate 26.14g 52.28%
Dietary Fiber 1.71 g 40.98%
Sugars 18.76 g %
Protein 8.47g 101.63%
Vitamin A 87.77IU% Vitamin C 1.52mg%
Calcium 239.28mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, stalks celery
 

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