Jewel Roasted Vegetables


Food.com
115 mins (prep 15, cooking 100)
8 ingredients
6 servings
This sweet and savory dish is from "The Food You Crave" book by Ellie Krieger. She's the host of the Food Network's "Healthy Appetite" show. You can add or subtract whatever veggies you like or have on hand...in the photos I posted, I added turnips and squash.

Categories:  served-hot , side-dish , low-sat.-fat , taste~mood , equipment , <-4-hours , roast , low-carb , low-in... , low-sodium , time-to-make , holiday , low-protein , vegan , low-cholesterol , low-calorie , presentation , oven , carrots , vegetarian , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (236.24 g)
Servings 6
Amount per Serving
Calories 160.63 Calories from Fat 72.09
% Daily Value *
Total Fat 8.01g 73.91%
Saturated Fat 1.13g 34.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 300.53mg 75.13%
Total Carbohydrate 21.01g 42.03%
Dietary Fiber 7.48 g 179.63%
Sugars 7.87 g %
Protein 4.89g 58.65%
Vitamin A 19799.64IU% Vitamin C 103.08mg%
Calcium 85.24mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, fresh ground black pepper, fresh ground black pepper, chopped fresh thyme
 

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