Jeweled Couscous


Food.com
10 mins (prep 5, cooking 5)
10 ingredients
4 servings
Very fruity, very easy.

Categories:  salad , side-dish , <-15-mins , pasta,-rice-and-grains , beginner-cook , fruit , kosher , quick , potluck , southwest-asia-(middle-east) , time-to-make , asian , holiday , vegan , easy , grains , vegetarian , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (197.74 g)
Servings 4
Amount per Serving
Calories 194.63 Calories from Fat 139.5
% Daily Value *
Total Fat 15.5g 95.38%
Saturated Fat 2.18g 43.65%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 64.18mg 10.7%
Total Carbohydrate 14.55g 19.4%
Dietary Fiber 2.66 g 42.59%
Sugars 3.16 g %
Protein 2.48g 19.87%
Vitamin A 7444.03IU% Vitamin C 4.44mg%
Calcium 19.67mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked couscous, toasted sliced almonds, dried apricots, golden raisins, chopped fresh parsley, freshly ground black pepper
 

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