Jeweled Spaghetti Squash
20 mins (prep 20)
9 ingredients
2/3  cup
This healthy squash dish takes on a citrus flavor when splashed with orange juice. Walnuts and dried cherries dress it up with crunch and a touch of sweetness.

Categories:  fruit , spaghetti-squash , quick , vegetables , oranges , thanksgiving , low-carb , low-sodium , low-fat , low-calorie , healthy-cooking , vegetarian , squash , cherries , vegetarian-squash ,
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Serving Size (12.03 g)
Servings 23
Amount per Serving
Calories 11.71 Calories from Fat 9.45
% Daily Value *
Total Fat 1.05g 37.32%
Saturated Fat 0.66g 76.16%
Trans Fat 0.04g %
Cholesterol 2.77mg 21.2%
Sodium 59.09mg 56.63%
Total Carbohydrate 0.58g 4.44%
Dietary Fiber 0.02 g 1.62%
Sugars 0.45 g %
Protein 0.05g 2.37%
Vitamin A 43.07IU% Vitamin C 2.7mg%
Calcium 1.21mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried tart cherries, chopped walnuts, snipped fresh italian


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