Jewish-Italian Chicken & Peas
30 mins (prep 5, cooking 25)
16 ingredients
4 servings
From The Ultimate Book of Main Course Dishes by Jenni Fleetwood. I made some Jewish recipes for Hanukkah, and this turned out to be my favorite. The best thing about this dish is the creamy sauce.., which contains no milk or cream at all! Potato latkes taste incredible with this sauce, but you can also serve this dish with pasta, mashed potatoes, or even just a piece of crusty bread.

Categories:  chicken-breast , poultry , taste~mood , romantic , low-carb , one-dish-meal , jewish-(sephardi) , southwest-asia-(middle-east) , low-sodium , low-in... , time-to-make , holiday , chicken , hanukkah , low-calorie , <-30-mins , main-dish , meat ,
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Serving Size (116.07 g)
Servings 4
Amount per Serving
Calories 147.92 Calories from Fat 76.68
% Daily Value *
Total Fat 8.52g 52.41%
Saturated Fat 1.22g 24.48%
Trans Fat 0.0g %
Cholesterol 0.9mg 1.2%
Sodium 137.93mg 22.99%
Total Carbohydrate 13.55g 18.07%
Dietary Fiber 4.91 g 78.6%
Sugars 4.29 g %
Protein 5.73g 45.86%
Vitamin A 1533.7IU% Vitamin C 17.83mg%
Calcium 80.82mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, salt & pepper, marsala wine