Jicama, Bell Pepper, and Citrus Salad


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
8 servings
From Simply Recipes. The fresh lime juice and orange segments lend a nice zesty citrus flavor to this salad.

Categories:  <-60-mins , side-dish , peppers , low-sat.-fat , mexican , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , served-cold , easy , presentation , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (95.57 g)
Servings 8
Amount per Serving
Calories 34.84 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 1.03%
Saturated Fat 0.02g 0.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.6mg 1.2%
Total Carbohydrate 8.35g 22.27%
Dietary Fiber 4.21 g 134.65%
Sugars 1.7 g %
Protein 0.65g 10.48%
Vitamin A 22.9IU% Vitamin C 20.21mg%
Calcium 11.62mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow bell pepper, green bell pepper, chopped red onion, large, navel orange, chopped fresh cilantro
 

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