Jicama Coleslaw


Recipe.com
30 mins (prep 30)
14 ingredients
12 servings
Coleslaw gets a health makeover with apple juice vinaigrette along with peaches, jicama, and cilantro in this diabetic side dish salad recipe.

Categories:  salad , healthy-dishes , seasonal , low-carb , low-fat , 4th-of-july-salad , coleslaw , healthy-cooking , light-summer-dinners , fruit , summer-picnics , vegetables , cool-summer , low-calorie-summer-dinners , peaches , summer-salads , diabetic , low-sodium , vegetable-salad , low-calorie , heart-healthy , cabbage , summer , vinegar-coleslaw , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (62.56 g)
Servings 12
Amount per Serving
Calories 22.1 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.8%
Saturated Fat 0.02g 1.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 54.32mg 27.16%
Total Carbohydrate 4.69g 18.78%
Dietary Fiber 2.18 g 104.66%
Sugars 1.44 g %
Protein 0.51g 12.25%
Vitamin A 564.86IU% Vitamin C 17.2mg%
Calcium 15.4mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded red or green cabbage, peeled, thin, thinly sliced green onions, or, snipped fresh cilantro, or, salad oil
 

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