Jicama Y Ensalada Anaranjada Picante (Spicy Oranges & Jicama


Food.com
10 mins (prep 10)
10 ingredients
6 servings
I love sweet and spicy combinations and this fruit salad is one of those great pairings. Salad should chill for about 2 hours before serving so plan ahead.

Categories:  salad , beginner-cook , peppers , quick , appetizer , low-fat , low-cholesterol , easy , vegetarian , healthy-2 , oaxacan , <-15-mins , fruit , north-american , low-sat.-fat , mexican , oranges , low-sodium , low-in... , time-to-make , baja , low-protein , vegan , low-calorie , citrus , healthy , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (61.32 g)
Servings 6
Amount per Serving
Calories 69.99 Calories from Fat 8.82
% Daily Value *
Total Fat 0.98g 9.03%
Saturated Fat 0.03g 0.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 43.18mg 10.79%
Total Carbohydrate 13.75g 27.5%
Dietary Fiber 3.98 g 95.59%
Sugars 2.14 g %
Protein 4.61g 55.29%
Vitamin A 1161.71IU% Vitamin C 119.7mg%
Calcium 250.4mg% Iron 8.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, jalapeno chile, mixed salad greens
 

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