Jiffy Spoon Bread


Food.com
55 mins (prep 10, cooking 45)
7 ingredients
12-15 servings
Posted by request, this is a cheesy cornbread that starts with a mix.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , equipment , potluck , time-to-make , holiday , easy , southwestern-u.s. , grains , oven , american , number-of-servings , breads , to-go... , vegetable , tex-mex , picnic ,
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Ingredients

Nutrition

Serving Size (87.5 g)
Servings 12
Amount per Serving
Calories 196.94 Calories from Fat 147.51
% Daily Value *
Total Fat 16.39g 302.62%
Saturated Fat 6.91g 414.55%
Trans Fat 0.0g %
Cholesterol 26.46mg 105.84%
Sodium 306.53mg 153.27%
Total Carbohydrate 7.5g 29.99%
Dietary Fiber 0.64 g 30.84%
Sugars 0.14 g %
Protein 6.19g 148.64%
Vitamin A 604.0IU% Vitamin C 2.27mg%
Calcium 167.39mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn muffin mix, creamed corn
 

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