Jill's Fresh Pear and Maytag Farms Blue Cheese Salad with a Toasted Walnut Vinaigrette


food network
15 mins (prep 15)
11 ingredients
12 servings


Categories:  salad , blue-cheese , american , fall , quick , vegetarian , appetizer , pear ,
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Ingredients

Nutrition

Serving Size (47.7 g)
Servings 12
Amount per Serving
Calories 285.2 Calories from Fat 268.65
% Daily Value *
Total Fat 29.85g 550.99%
Saturated Fat 2.76g 165.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 23.17mg 11.58%
Total Carbohydrate 4.55g 18.22%
Dietary Fiber 1.32 g 63.41%
Sugars 2.38 g %
Protein 1.32g 31.78%
Vitamin A 95.58IU% Vitamin C 6.22mg%
Calcium 56.93mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
walnut pieces, minced shallots, freshly ground black pepper, ripe pears, blue cheese
 

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