Jivin Jerk Shrimp Salad


Food.com
70 mins (prep 60, cooking 10)
19 ingredients
4 servings
For World Tour 3, The Jivin Jelly Rollers have come up with a fantastic salad recipe. We have paired spicy Jerk seasoned grilled shrimp with sweet pineaple and black beans and topped it off with a cool coconut lime dressing. This salad will knock your socks off and have you dancing to the Carribean beat in no time. This recipe uses http://www.recipezaar.com/95953 for the Jerk Seasoning. Note: you may substitute Light Coconut milk or use this substitution if you can't find coconut milk. 1 cup low-fat milk + 1/4 tsp coconut extract = 1 cup light coconut milk. Also we think this salad would also be great with chicken instead of shrimp.

Categories:  salad , shrimp , equipment , <-4-hours , time-to-make , black-beans , easy , main-dish , salad-dressings , shellfish , beans , seafood , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (661.34 g)
Servings 4
Amount per Serving
Calories 572.84 Calories from Fat 108.99
% Daily Value *
Total Fat 12.11g 74.52%
Saturated Fat 7.36g 147.19%
Trans Fat 0.0g %
Cholesterol 9.24mg 12.32%
Sodium 250.13mg 41.69%
Total Carbohydrate 81.76g 109.01%
Dietary Fiber 26.43 g 422.84%
Sugars 6.92 g %
Protein 38.08g 304.65%
Vitamin A 36191.13IU% Vitamin C 45.09mg%
Calcium 373.77mg% Iron 13.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, light mayonnaise, large shrimp, pineapple chunks, skewer
 

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