JoeV's Multi-Grain Honey Whole Wheat Sandwich Thins


Food.com
150 mins (prep 30, cooking 120)
12 ingredients
12-13 servings
Our very talented Chef #1244526 created this recipe (a modification of another of Joe's recipes) to substitute for the commercial products. I am posting it with his permission. Joe says that the trick is to let the dough rest after rolling it out so it does not shrink in size, and then to dock it with either a pizza docker or a fork. The same technique can be used with any bread dough to create these popular thins. Please note that the software rounds certain quantities, so I listed Joe's very precise measurements immediately after certain ingredients.

Categories:  north-american , free-of... , equipment , <-4-hours , yeast-breads , time-to-make , egg-free , nut-free , flat-shaped-breads , small-appliance , american , inexpensive , breads , mixer , from-scratch ,
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Ingredients

Nutrition

Serving Size (11.18 g)
Servings 12
Amount per Serving
Calories 38.62 Calories from Fat 15.39
% Daily Value *
Total Fat 1.71g 31.57%
Saturated Fat 1.08g 64.81%
Trans Fat 0.06g %
Cholesterol 7.07mg 28.28%
Sodium 341.14mg 170.57%
Total Carbohydrate 4.38g 17.54%
Dietary Fiber 0.01 g 0.24%
Sugars 4.38 g %
Protein 1.64g 39.44%
Vitamin A 52.55IU% Vitamin C 0.28mg%
Calcium 56.71mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
filtered water, bread flour, instant yeast, cornmeal, warm milk
 

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