John and Yoko's Double Fantasy Bars


Food.com
40 mins (prep 10, cooking 30)
6 ingredients
32 servings
No, this is not John and Yoko's recipe. I know John Lennon took some time off to bake bread when he became a house husband back in the 70s, but I doubt he ever made these bars. This is purely my invention. Miller sent me some of the M&Ms bits, I did a little research here at Zaar how they would best be used (besides just inhaling them, of course), and came up with this. John Lennon's Double Fantasy album just happened to be playing on the stereo at the time. Good bars, my family don't deserve them, I keep them hidden as a special treat for me!

Categories:  <-60-mins , kosher , brown-bag , equipment , bar-cookie , time-to-make , holiday , chocolate , oven , valentine's-day , number-of-servings , to-go... , cookie-and-brownie , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (33.74 g)
Servings 32
Amount per Serving
Calories 150.94 Calories from Fat 79.29
% Daily Value *
Total Fat 8.81g 433.7%
Saturated Fat 1.8g 288.27%
Trans Fat 0.0 %
Cholesterol 4.22mg 44.98%
Sodium 92.57mg 123.43%
Total Carbohydrate 16.7g 178.09%
Dietary Fiber 1.1 g 141.2%
Sugars 14.01 g %
Protein 2.39g 152.98%
Vitamin A 125.84IU% Vitamin C 0.43mg%
Calcium 55.28mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chocolate cookie crumbs, m&m's, baking, shredded coconut
 

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