John's Chicken Enchiladas


Food.com
55 mins (prep 30, cooking 25)
11 ingredients
4-6 servings
My brother in law made this for me when I was visiting and I absolutely had to have the recipe... yummy!

Categories:  <-60-mins , chicken-breast , poultry , north-american , mexican , comfort-food , taste~mood , spicy , one-dish-meal , time-to-make , chicken , main-dish , meat , savory ,
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Ingredients

Nutrition

Serving Size (130.23 g)
Servings 4
Amount per Serving
Calories 279.81 Calories from Fat 129.69
% Daily Value *
Total Fat 14.41g 88.65%
Saturated Fat 5.52g 110.34%
Trans Fat 0.0 %
Cholesterol 35.79mg 47.72%
Sodium 1336.07mg 222.68%
Total Carbohydrate 14.71g 19.61%
Dietary Fiber 0.0 g 0.0%
Sugars 11.6 g %
Protein 22.58g 180.66%
Vitamin A 599.97IU% Vitamin C 0.48mg%
Calcium 613.28mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, sliced mushrooms, sliced mushrooms, salsa, pickled jalapeno pepper
 

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