John's Meat Loaf


Food.com
120 mins (prep 30, cooking 90)
12 ingredients
1 servings
You know how everyone always says, "I never liked meat loaf until I tried this one" -- well, here's another one. This is truly the only meat loaf I and my husband eat. It's different and full of flavor. The recipe was given to my sister by a good friend of her's, hence the name.

Categories:  poultry , ground-beef , pork-sausage , main-dish , comfort-food , beef , taste~mood , meat , pork , <-4-hours , turkey , time-to-make ,
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Ingredients

Nutrition

Serving Size (572.54 g)
Servings 1
Amount per Serving
Calories 1837.53 Calories from Fat 1303.2
% Daily Value *
Total Fat 144.8g 222.77%
Saturated Fat 52.59g 262.93%
Trans Fat 0.0g %
Cholesterol 372.34mg 124.11%
Sodium 4275.03mg 178.13%
Total Carbohydrate 49.54g 16.51%
Dietary Fiber 0.53 g 2.13%
Sugars 40.74 g %
Protein 78.84g 157.69%
Vitamin A 214.18IU% Vitamin C 13.63mg%
Calcium 590.59mg% Iron 6.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, maple, ground turkey, dry, stuffing mix
 

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