John Sally's Guacamole


Food.com
33 mins (prep 15, cooking 18)
9 ingredients
4 servings
The NBA star's garlic-chipotle sauce is the key to this spicy guacamole. Looks YUMMY - I am posting here to be tried as soon as I can find this sauce! Aired today (Oct 23, 2008) on the Rachel Ray show -- John Sally Garlic Chipotle Sauce is available online and features peaches and a terrific blend of spices.....

Categories:  <-60-mins , vegan , dip , north-american , southwestern-u.s. , mexican , american , taste~mood , spicy , vegetarian , brunch , savory , tex-mex , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.42 g)
Servings 4
Amount per Serving
Calories 73.94 Calories from Fat 39.6
% Daily Value *
Total Fat 4.4g 27.1%
Saturated Fat 0.53g 10.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 31.28mg 5.21%
Total Carbohydrate 7.7g 10.27%
Dietary Fiber 1.54 g 24.61%
Sugars 1.08 g %
Protein 3.24g 25.94%
Vitamin A 865.07IU% Vitamin C 83.8mg%
Calcium 184.29mg% Iron 6.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen corn kernels, jalapeno peppers, medium red onion, fresh lime juice, sauce
 

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