John Wayne Casserole


Food.com
45 mins (prep 5, cooking 40)
11 ingredients
4-6 servings
This one was different than the others I saw on here so thought I'd add it. I'd seen it on facebook. The individual who posted stated it was from a Mississippi Magazine

Categories:  <-60-mins , main-dish , casseroles , time-to-make ,
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Ingredients

Nutrition

Serving Size (242.31 g)
Servings 4
Amount per Serving
Calories 996.96 Calories from Fat 558.63
% Daily Value *
Total Fat 62.07g 381.97%
Saturated Fat 21.58g 431.56%
Trans Fat 0.0g %
Cholesterol 71.82mg 95.76%
Sodium 2661.07mg 443.51%
Total Carbohydrate 82.96g 110.62%
Dietary Fiber 3.66 g 58.6%
Sugars 15.18 g %
Protein 24.97g 199.79%
Vitamin A 997.55IU% Vitamin C 0.61mg%
Calcium 662.52mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, green bell pepper, sliced jalapeno peppers
 

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