Johnny Cake
40 mins (prep 10, cooking 30)
8 ingredients
6-10 servings
This has been made by my dad's family for at least four generations.A staple in my household,and a must served with soupbeans and fried potatoes.The ultimate comfort food.Serve piping hot from the oven with tons of butter.

Categories:  <-60-mins , north-american , oven , comfort-food , american , taste~mood , equipment , low-in... , low-sodium , time-to-make ,
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Serving Size (146.14 g)
Servings 6
Amount per Serving
Calories 467.43 Calories from Fat 200.43
% Daily Value *
Total Fat 22.27g 205.56%
Saturated Fat 8.89g 266.76%
Trans Fat 0.0g %
Cholesterol 24.72mg 49.44%
Sodium 301.96mg 75.49%
Total Carbohydrate 64.31g 128.62%
Dietary Fiber 3.21 g 77.15%
Sugars 42.13 g %
Protein 5.71g 68.53%
Vitamin A 92.53IU% Vitamin C 0.0mg%
Calcium 208.35mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: