Johnny Jalapeno's Fabulous Vegetable Platter (Lite-Bleu)
15 mins (prep 15)
10 ingredients
4 servings
Rumor had it that some of the McDaniel gang was "gittin too big for their britches", so Johnny (thinking that meant getting fat), stopped by 2Bleu's place and together they came up with this light, colorful, and healthy platter. Great right after a long ride with the posse, as a to go lunch, or after a good aerobics workout. Even the horses will enjoy the vegetables! :)

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , quick , appetizer , potluck , finger-food , snack , low-in... , time-to-make , low-protein , low-calorie , easy , presentation , vegetarian , to-go... , vegetable ,
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Serving Size (26.41 g)
Servings 4
Amount per Serving
Calories 48.64 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.26%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.96mg 1.33%
Total Carbohydrate 13.01g 17.35%
Dietary Fiber 0.07 g 1.18%
Sugars 8.62 g %
Protein 0.15g 1.23%
Vitamin A 42.27IU% Vitamin C 2.84mg%
Calcium 4.46mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-fat cream cheese, fresh cilantro, celery ribs, yellow bell pepper