Jolean's Simple Benedictine Dip
65 mins (prep 5, cooking 60)
8 ingredients
6-8 servings
This was a favorite of my Mom's....We kids liked to dip Ruffles potato chips in this, but my Mom used to spread it on buttery crackers...Usually, after a party (specifically Kentucky Derby parties), the next day I'd see my Mom spooning this onto a little plate and eating it just by itself! So tasty....So fresh!!! YUM!

Categories:  served-hot , beginner-cook , dip , easy , 3-steps-or-less , presentation , <-4-hours , vegetarian , vegetable , appetizer , time-to-make ,
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Serving Size (80.54 g)
Servings 6
Amount per Serving
Calories 63.88 Calories from Fat 14.94
% Daily Value *
Total Fat 1.66g 15.31%
Saturated Fat 1.07g 32.09%
Trans Fat 0.0g %
Cholesterol 9.66mg 19.32%
Sodium 1058.66mg 264.67%
Total Carbohydrate 4.73g 9.47%
Dietary Fiber 0.0 g 0.0%
Sugars 3.91 g %
Protein 7.3g 87.58%
Vitamin A 59.06IU% Vitamin C 0.2mg%
Calcium 180.9mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped chives, medium cucumber, green food coloring