Jolly Roger's Crunchy Tuna Sandwich! C/O --Tasty Dish--


Food.com
10 mins (prep 10)
8 ingredients
2 servings
From recipehut.homestead.com. We tried Kettle Chips New York Cheddar potato chips in our sandwiches! Mommy added a few things. Mmmm!

Categories:  tuna , <-15-mins , lunch~snacks , sandwich , seafood , fish , quick , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (152.85 g)
Servings 2
Amount per Serving
Calories 488.03 Calories from Fat 261.54
% Daily Value *
Total Fat 29.06g 89.4%
Saturated Fat 3.61g 36.06%
Trans Fat 0.0g %
Cholesterol 32.32mg 21.55%
Sodium 89.81mg 7.48%
Total Carbohydrate 33.63g 22.42%
Dietary Fiber 5.21 g 41.64%
Sugars 5.24 g %
Protein 21.58g 86.32%
Vitamin A 15860.4IU% Vitamin C 0.0mg%
Calcium 42.22mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow mustard, large lettuce leaves
 

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