Joni's Seitan for Sliders

190 mins (prep 180, cooking 10)
16 ingredients
20 servings

Categories:  vegan , vegan vegetarian-meals , vegetarian-meals ,
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Serving Size (39.42 g)
Servings 20
Amount per Serving
Calories 110.3 Calories from Fat 85.5
% Daily Value *
Total Fat 9.5g 292.21%
Saturated Fat 1.7g 170.38%
Trans Fat 0.03g %
Cholesterol 1.77mg 11.83%
Sodium 57.18mg 47.65%
Total Carbohydrate 6.28g 41.89%
Dietary Fiber 0.96 g 76.91%
Sugars 2.43 g %
Protein 0.88g 35.28%
Vitamin A 697.57IU% Vitamin C 0.99mg%
Calcium 16.7mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vital wheat gluten flour, whole wheat pastry flour, tamari or soy sauce