Jordanian Mansaf
165 mins (prep 15, cooking 150)
21 ingredients
6-8 servings
Mansaf is the national dish of Jordan and I can understand why. This Bedouin dish is fantastic. Mansaf is served on a large serving platter over khubz (Arabic flat bread) and rice. It is meant to be eaten communally, as part of a social event. Guests gather around the table and enjoy Mansaf, eaten with the finger tips of the right hand. Found at Buttery Books. See Chef Michael Smith's Mansaf experience here:

Categories:  lamb~sheep , pasta,-rice-and-grains , rice , main-dish , meat , <-4-hours , long-grain-rice , southwest-asia-(middle-east) , one-dish-meal , from-scratch , time-to-make ,
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Serving Size (280.86 g)
Servings 6
Amount per Serving
Calories 1027.04 Calories from Fat 590.22
% Daily Value *
Total Fat 65.58g 605.35%
Saturated Fat 28.71g 861.2%
Trans Fat 0.0g %
Cholesterol 160.85mg 321.7%
Sodium 96.09mg 24.02%
Total Carbohydrate 75.2g 150.4%
Dietary Fiber 4.13 g 99.04%
Sugars 0.45 g %
Protein 34.12g 409.46%
Vitamin A 746.14IU% Vitamin C 0.51mg%
Calcium 73.28mg% Iron 5.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, plain greek yogurt


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