Josephine's Apple and Cheese Bars
65 mins (prep 15, cooking 50)
11 ingredients
9 servings
I run a cooking and recipes meetup group and we recently had an Iron Chef Competition. This recipe won 1st Place, so I wanted to share it with all of you, because they are REALLY YUMMY! Thanks Josephine!

Categories:  holiday , beginner-cook , fruit , sweet , easy , comfort-food , apple , taste~mood , <-4-hours , cheese , eggs~dairy , time-to-make , dessert ,
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Serving Size (127.02 g)
Servings 9
Amount per Serving
Calories 469.59 Calories from Fat 223.38
% Daily Value *
Total Fat 24.82g 343.68%
Saturated Fat 12.84g 578.02%
Trans Fat 0.52g %
Cholesterol 55.86mg 167.59%
Sodium 480.55mg 180.21%
Total Carbohydrate 52.2g 156.6%
Dietary Fiber 3.13 g 112.86%
Sugars 28.71 g %
Protein 12.21g 219.77%
Vitamin A 593.82IU% Vitamin C 1.91mg%
Calcium 247.17mg% Iron 2.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4