Judy's Chili


Food.com
85 mins (prep 25, cooking 60)
22 ingredients
5-6 servings
The cardamom and cocoa really gives this chili a wonderful, hidden flavor. I hope you enjoy this recipe as much as we do.

Categories:  main-dish , <-4-hours , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.88 g)
Servings 5
Amount per Serving
Calories 75.29 Calories from Fat 55.35
% Daily Value *
Total Fat 6.15g 47.35%
Saturated Fat 1.21g 30.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 543.03mg 113.13%
Total Carbohydrate 6.3g 10.49%
Dietary Fiber 2.56 g 51.23%
Sugars 2.13 g %
Protein 1.55g 15.49%
Vitamin A 720.83IU% Vitamin C 3.28mg%
Calcium 35.11mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, cloves garlic, whole green chilies, ground beef, diced tomatoes, dried cilantro, ground cardamom, ground pepper, pinto beans
 

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