Judy's Eggplant (Aubergine) Parm

125 mins (prep 90, cooking 35)
11 ingredients
4-6 servings
This is my mother-in-law's eggplant parm, and it is incredible. Simple ingredients yield a dish filled with complexity of flavors. While it is easy to prepare, it is also labor-intensive... all that eggplant frying takes some time! It is definitely worth the results. Serve with some bread or foccacia to soak up those wonderful juices. This dish can also be assembled ahead of time, and refrigerated until ready to pop in the oven. It also freezes well (unbaked).

Categories:  italian , comfort-food , taste~mood , equipment , <-4-hours , time-to-make , oamc~freezer~make-ahead , european , weeknight , freezer , main-dish , oven , number-of-servings , vegetable ,
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Serving Size (345.21 g)
Servings 4
Amount per Serving
Calories 117.74 Calories from Fat 38.79
% Daily Value *
Total Fat 4.31g 26.52%
Saturated Fat 0.63g 12.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.88mg 1.15%
Total Carbohydrate 20.0g 26.67%
Dietary Fiber 10.21 g 163.3%
Sugars 12.01 g %
Protein 3.33g 26.67%
Vitamin A 78.25IU% Vitamin C 7.48mg%
Calcium 30.65mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned, italian plum tomatoes, fresh mozzarella cheese, freshly grated parmigiano-reggiano cheese