Juicy Cornish Game Hens

60 mins (prep 15, cooking 45)
7 ingredients
4 servings
Delicious! I made it for Xmas dinner. I did change it slightly....I sprinkled the salt and pepper directly onto the hens and marinated it in the butter/paprika/orange juice/ honey sauce for 12 hours. Then I basted it with extra sauce I made on the side, in which I added basil and Rosemary, every 10 minutes when baking. easy and delicious!

Categories:  <-60-mins , indonesian , poultry , north-american , high-in... , equipment , low-carb , low-in... , time-to-make , asian , easy , high-protein , main-dish , oven , american , meat , inexpensive ,
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Serving Size (32.28 g)
Servings 4
Amount per Serving
Calories 149.04 Calories from Fat 111.51
% Daily Value *
Total Fat 12.39g 76.24%
Saturated Fat 7.66g 153.29%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 203.58mg 33.93%
Total Carbohydrate 10.88g 14.5%
Dietary Fiber 0.97 g 15.51%
Sugars 9.62 g %
Protein 0.55g 4.39%
Vitamin A 1177.55IU% Vitamin C 1.92mg%
Calcium 13.53mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper