Juicy Juice Apple Pork Chops


meals
20 mins (prep 5)
10 ingredients
4 servings
Juicy apple flavored pork chops are sure to please family and friends in this quick and easy preparation.

Categories:  low-calorie , quick , low-sodium ,
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Ingredients

Nutrition

Serving Size (134.24 g)
Servings 4
Amount per Serving
Calories 113.28 Calories from Fat 29.25
% Daily Value *
Total Fat 3.25g 20.03%
Saturated Fat 1.93g 38.67%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 25.78mg 4.3%
Total Carbohydrate 21.53g 28.71%
Dietary Fiber 1.68 g 26.92%
Sugars 13.82 g %
Protein 1.2g 9.57%
Vitamin A 152.95IU% Vitamin C 8.6mg%
Calcium 10.61mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and ground black pepper, medium onion, cloves garlic
 

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