Juicy Lamb Burgers


Food.com
145 mins (prep 135, cooking 10)
13 ingredients
4 servings
Lamb makes a wonderful burger. The natural flavors of the meat are complimented in this version by the spices, giving this a middle eastern feel. I like to serve these with Feta Spread (see recipe 461721), but if you don't want to make the spread, top your burger with crumbled feta and whatever of the options below float your boat! I've written this to make 4 oz burgers, if you like yours larger, scale the recipe up to suit your appetite. Adapted from "Emeril at the Grill".

Categories:  technique , lamb~sheep , burger , comfort-food , taste~mood , free-of... , <-4-hours , time-to-make , egg-free , main-dish , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (5.58 g)
Servings 4
Amount per Serving
Calories 20.78 Calories from Fat 17.46
% Daily Value *
Total Fat 1.94g 11.95%
Saturated Fat 0.27g 5.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 436.97mg 72.83%
Total Carbohydrate 0.89g 1.18%
Dietary Fiber 0.14 g 2.28%
Sugars 0.03 g %
Protein 0.19g 1.49%
Vitamin A 28.04IU% Vitamin C 0.67mg%
Calcium 7.79mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lamb, lettuce leaf, sliced, roasted red pepper
 

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