Julie's Baked Oatmeal


Food.com
45 mins (prep 5, cooking 40)
11 ingredients
4 servings
Made with old-fashioned oats and just a hint of sweetness. Delicious and healthy, it reheats well in the microwave for a quick weekday breakfast. Inspired by Jenny's Baked Oatmeal.

Categories:  <-60-mins , pasta,-rice-and-grains , grains , breakfast , granola-and-porridge , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (138.33 g)
Servings 4
Amount per Serving
Calories 475.83 Calories from Fat 108.72
% Daily Value *
Total Fat 12.08g 74.36%
Saturated Fat 6.44g 128.88%
Trans Fat 0.24g %
Cholesterol 57.3mg 76.4%
Sodium 558.05mg 93.01%
Total Carbohydrate 80.37g 107.16%
Dietary Fiber 6.7 g 107.16%
Sugars 51.02 g %
Protein 27.67g 221.33%
Vitamin A 290.76IU% Vitamin C 4.11mg%
Calcium 821.35mg% Iron 2.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts, large egg
 

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