Julie's Spam Spread


Food.com
5 mins (prep 5)
5 ingredients
4 servings
Okay...so the truth is out...I love spam! This makes a terrific sandwich spread :)

Categories:  5-ingredients-or-less , <-15-mins , lunch~snacks , easy , sandwich , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (89.75 g)
Servings 4
Amount per Serving
Calories 289.09 Calories from Fat 234.36
% Daily Value *
Total Fat 26.04g 160.27%
Saturated Fat 8.8g 176.03%
Trans Fat 0.0 %
Cholesterol 59.53mg 79.38%
Sodium 1182.3mg 197.05%
Total Carbohydrate 2.59g 3.45%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 11.26g 90.08%
Vitamin A 0.0IU% Vitamin C 0.77mg%
Calcium 12.17mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, pickle relish
 

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