Julienne of Veal/Poultry/Pork (Microwave)

28 mins (prep 15, cooking 13)
17 ingredients
2 servings
The original recipe called for raw veal. I have changed it to use leftovers, add color and create more sauce. The fun here is that you can use other spices or herbs in place of nutmeg, add more veggies, whatever suits.

Categories:  for-1-or-2 , poultry , beef , microwave , equipment , low-carb , low-sodium , low-in... , time-to-make , <-30-mins , main-dish , pork , meat , number-of-servings , veal ,
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Serving Size (208.21 g)
Servings 2
Amount per Serving
Calories 865.72 Calories from Fat 746.82
% Daily Value *
Total Fat 82.98g 255.34%
Saturated Fat 34.01g 340.14%
Trans Fat 0.48g %
Cholesterol 112.54mg 75.03%
Sodium 2384.36mg 198.7%
Total Carbohydrate 15.02g 10.01%
Dietary Fiber 0.87 g 6.93%
Sugars 2.28 g %
Protein 7.7g 30.79%
Vitamin A 438.32IU% Vitamin C 1.19mg%
Calcium 24.48mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, salt and pepper, hot cooked rice, minced fresh parsley