Jumbo Shrimp (Prawns) and Balsamic-Orange Onions


Food.com
130 mins (prep 10, cooking 120)
14 ingredients
4 servings
The arrival of the first sweet onions of the season is an event to be celebrated, and this dish does just that. The onions are slow-roasted in the oven -- which brings out even more sweetness -- and then combined with both orange zest and juice, plus some balsamic vinegar to balance the flavors. Jumbo shrimp are added here, but sweet scallops would be delicious as well. Serve with warmed flour tortillas so this luscious dish can be eaten taco-style. From the book "EatingWell in Season" and posted for ZWT5.

Categories:  <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.31 g)
Servings 4
Amount per Serving
Calories 80.57 Calories from Fat 68.22
% Daily Value *
Total Fat 7.58g 46.63%
Saturated Fat 1.05g 20.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.28mg 1.88%
Total Carbohydrate 3.0g 4.0%
Dietary Fiber 0.45 g 7.16%
Sugars 1.9 g %
Protein 0.31g 2.47%
Vitamin A 591.5IU% Vitamin C 1.98mg%
Calcium 9.76mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet onions, kosher, freshly grated orange zest, dried rosemary, crushed red pepper flakes, large raw shrimp
 

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