Jungle Gems Snack Mix


Food.com
5 mins (prep 5)
6 ingredients
20 servings
Here's one the little tots will go bonkers over. The larger folks will be munching on it too!

Categories:  technique , <-15-mins , pasta,-rice-and-grains , fruit , 3-steps-or-less , north-american , comfort-food , taste~mood , quick , no-cook , potluck , snack , time-to-make , food-gift , lunch~snacks , easy , kid-friendly , grains , american , number-of-servings , inexpensive , to-go... , for-large-groups , picnic ,
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Ingredients

Nutrition

Serving Size (47.97 g)
Servings 20
Amount per Serving
Calories 206.43 Calories from Fat 65.61
% Daily Value *
Total Fat 7.29g 224.44%
Saturated Fat 1.18g 117.8%
Trans Fat 0.07g %
Cholesterol 0.0mg 0.0%
Sodium 314.68mg 262.23%
Total Carbohydrate 33.36g 222.39%
Dietary Fiber 1.68 g 134.39%
Sugars 11.26 g %
Protein 2.88g 115.32%
Vitamin A 1.77IU% Vitamin C 0.27mg%
Calcium 10.88mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted oat cereal, miniature pretzel twists, fruit
 

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