Just Another Tuna Salad Sandwich


Food.com
10 mins (prep 10)
6 ingredients
1 servings
Tuna salad sandwich, my way.

Categories:  salad , <-15-mins , for-1-or-2 , 3-steps-or-less , high-in... , quick , brown-bag , low-carb , low-in... , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , sandwich , high-protein , number-of-servings , to-go... ,
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Ingredients

Nutrition

Serving Size (200.68 g)
Servings 1
Amount per Serving
Calories 448.45 Calories from Fat 282.15
% Daily Value *
Total Fat 31.35g 48.23%
Saturated Fat 5.33g 26.64%
Trans Fat 0.0 %
Cholesterol 64.64mg 21.55%
Sodium 210.1mg 8.75%
Total Carbohydrate 0.09g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 39.68g 79.37%
Vitamin A 3713.28IU% Vitamin C 0.0mg%
Calcium 15.68mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalk celery
 

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