Just Like Loaded Baked Potatoes/Cauliflower (Low Carb)


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
3 servings
This is an awesome low-carb version of loaded baked potatoes, and tastes far better than any version of mock potatoes that I have tried. In fact, this dish is soooo good, you will not believe it! I do not remember where I got this recipe, but it is a fabulous side to any low-carb meal. You will be pleased, I promise! Yum! Yum!

Categories:  <-60-mins , side-dish , gluten-free , cauliflower , oven , free-of... , equipment , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (80.95 g)
Servings 3
Amount per Serving
Calories 107.26 Calories from Fat 75.24
% Daily Value *
Total Fat 8.36g 38.58%
Saturated Fat 5.21g 78.08%
Trans Fat 0.0g %
Cholesterol 27.6mg 27.6%
Sodium 65.46mg 8.18%
Total Carbohydrate 5.6g 5.6%
Dietary Fiber 0.0 g 0.0%
Sugars 0.17 g %
Protein 2.76g 16.56%
Vitamin A 258.68IU% Vitamin C 0.71mg%
Calcium 111.2mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked cauliflower, shredded cheddar cheese, cooked, salt and pepper
 

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